Looking to maintain weight and remove all the nasties out of your body ASAP!? We’ve crafted a health plan just for you to keep your body in shape all-year long and help you to stay fit.
To help you reach your goals, here are our product recommendations and routine for you!
Product Recommendation 1: 28 Day Ultimate Teatox
Morning: Start your day with a cup of Morning Boost before or together with your breakfast to give you that energy boost.
Afternoon: Eat a nutritious lunch filled with whole grains, lean protein and leafy greens.
Evening: Have a cup of Night Cleanse before going to bed and let it work its detox magic while you sleep!
Afternoon: Eat a nutritious lunch filled with whole grains, lean protein and leafy greens.
Evening: Have a cup of Night Cleanse before going to bed and let it work its detox magic while you sleep!
Product Recommendation 2: Detox Cherry Bomb
Morning: Start your day with a cup of Detox Cherry Bomb before or together with your breakfast for maximum cleansing effect.
Afternoon: If you're getting a little tired, have another cup of Detox Cherry Bomb for a pick-me-up.
Evening: Eat a nutritious dinner filled with whole grains, lean protein and leafy greens.
Afternoon: If you're getting a little tired, have another cup of Detox Cherry Bomb for a pick-me-up.
Evening: Eat a nutritious dinner filled with whole grains, lean protein and leafy greens.
Product Recommendation 3: Super Cleanse Bundle
Morning: Start your day with a cup of Morning Boost before or together with your breakfast to give you that energy boost.
Late Morning: Take a cup of Green Cleansing Elixir for an all-natural green cleanse and a nutrition boost.
Evening: Have a cup of Night Cleanse before going to bed and let it work its detox magic while you sleep!
Late Morning: Take a cup of Green Cleansing Elixir for an all-natural green cleanse and a nutrition boost.
Evening: Have a cup of Night Cleanse before going to bed and let it work its detox magic while you sleep!
Product Recommendation 4: Shape Up Bundle
Morning: Revitalize, hydrate and replenish nutrients during exercise lost with a cup of Tropic Tone Up.
Late Morning: Take 2 Power Up Gummies to kickstart your metabolism.
Evening: Take 2 Hunger Buster Gummies to curb your pesky post-lunch cravings.
Late Morning: Take 2 Power Up Gummies to kickstart your metabolism.
Evening: Take 2 Hunger Buster Gummies to curb your pesky post-lunch cravings.
Your Perfect Nutrition Program:
Breakfast: Greek yogurt with banana on top and a side of egg whites and tomato.
Lunch: Cauliflower rice with grilled chicken and sliced cucumbers
Dinner: Quinoa with beans and roasted vegetables.
Snacks: Apples and cheddar cheese cubes.
Your Perfect Fitness Program:
- 3-4 x HIIT Workouts per week
- 2 x Resistance training sessions
- 2 x 10 minute sprints
Once you start to feel comfortable, challenge yourself by completing more work in less time (using shorter rest periods), performing more sets of moderate to high reps to get the best results.
