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There’s always a hot new diet on the block whenever it comes to weight loss, and even though it’s been around for quite some time, the Keto diet is definitely an oldie but still a goodie! I mean, who wouldn’t love a diet that allows you to eat bacon, AND lose weight at the same time?!
Sounds like your dream diet? Well there’s more to that babe! The Keto diet works by getting most of your calories from fat, while majorly cutting down on carbs - this low carb-high fat diet would then trigger rapid weight loss, reduced hunger and improved energy levels.
The absolute no-nos when it comes to going Keto are sugary foods (of any form, including fruits) and starchy carbs - e.g. bread, pasta, rice. The key to surviving on a low carb-high fat diet is piling your plate with good quality fats! We’re talking olive oil, coconut oil and a whole bunch of leafy greens for those extra nutrients!
Want to get the best out of your Keto diet? Try including some of our keto-friendly products that will help boost your results and minimise your side effects!
Other side effects you may get at the start includes feeling more thirsty, sleep issues and poor energy levels. You’re in luck because our all-natural sugar-free 28 Day Teatox is the perfect 2-step routine to help kick those side effects and even detoxify the toxins in your body!
Worried you’re not getting enough vitamins? Our Detox Cherry Bomb tea is the answer to your worries. Having to avoid fruits while going Keto is definitely a huge worry, in terms of getting in those essential nutrients and vitamins.
Whether you’re going Keto or just sticking to a low-cal diet, we’ve always got the best products for you that could be easily incorporated into your diet and routine. After all, we’re all about creating products that give you the best results, in the yummiest and most effective way possible!
Maximize your results today!